Various Healthy Juices

Carrot ‘n Greens (Bone Health Juice)
– 5-6 carrots
– 4 kale leaves
– 4 sprigs of parsley
– ½ apple

Maximum Greens (High Potassium Drink)
– 3 large carrots
– 2 stalks of celery
– 1 apple
– handful of fresh parsley
– handful of fresh spinach
– ½ lemon, peeled

Spicy Tomato (High Antioxidant Juice)
– 2 large tomatoes cut into quarters
– 1 stalk of celery
– 1 cucumber
– ½ red bell pepper
– ½ teaspoon sea salt
– 3-5 grinds of fresh ground black pepper
– 1-3 shakes cayenne pepper

Wrinkle Free (Skin Health Juice)
– 2 cucumbers
– 1 1- inch knob of ginger root
– 2 medium oranges peeled (leave the white pith in side the skin)

Beach Juice
– 1 1-inch thick pineapple round
– 3-4 tangerines, peeled
– small handful of parsely

Fog Lift (Muscle Juice)
– 2 medium apples
– 1 bunch of spinach
– ½ lemon, peeled

Be Cleansed
– 3 carrots (greens removed)
– ½ cucumber or ½ zucchini
– ½ beet with greens

Yum Yum Calcium (Bone Health Juice)
– 1 apple
– 2 large carrots
– ½ C fresh broccoli
– small handful of fresh parsley
– ½ lemon peeled
– 1 tsp agave nectar added after veggies have been juiced

Lettuce Wrap
– 3 large carrots (greens removed)
– 6 spinach leaves
– 4 large romaine lettuce leaves
– ¼ large turnip
– 4 sprigs of parsley

Strawberry Pineapple Juice
– 1 orange, peeled (leave pith on)
– 2 1-inch pineapple rounds
– 5 strawberries

Cucumber me Celery
– 1 cucumber
– 2 large apples
– 1 ½ stalks of celery

Lemon and Watermelon Juice

Lemon and Watermelon Juice

Ingredients:

1 lemon

1 cup watermelon (with seeds)

1 teaspoon mint leaves

Procedure

Take your blender and add all the ingredients. Blend till you can see a red mass in the blender jar. Add a little crushed ice in a glass, pour the juice, and garnish it with mint leaves. Your weight loss nutritious drink is ready. Since watermelon is so rich in water content, it makes this drink a great source of water, if you do not drink enough of it through the day

Yellow Pepper and Grapefruit Juice

Yellow Pepper and Grapefruit Juice

Ingredients:

3 large carrots

1 yellow pepper

1 grapefruit

1 small kiwi

½ inch fresh ginger, peeled

1 small beet

5-7 drops stevia

Procedure

Cut the fruits and vegetables, and add them in your juicer jar. Blend for about 5-10 minutes to blend them properly. Add few drops of stevia to get a mild sweet taste, and enjoy this delicious weight loss juice.

Yellow Pepper and Grapefruit Juice

Yellow Pepper and Grapefruit Juice

Ingredients:

3 large carrots

1 yellow pepper

1 grapefruit

1 small kiwi

½ inch fresh ginger, peeled

1 small beet

5-7 drops stevia or honey

Procedure

Cut the fruits and vegetables, and add them in your juicer jar. Blend for about 5-10 minutes to blend them properly. Add few drops of stevia to get a mild sweet taste, and enjoy this delicious weight loss juice.

Spinach and Apple Juice

Spinach and Apple Juice

Ingredients:

2-3 medium-sized apples, cubed

2 cups coarsely chopped spinach

A little lemon juice

½ cup red lettuce leaves or carrot greens

¼ teaspoon cayenne pepper

1 teaspoon kosher salt

Procedure

Take a juicer, add all the ingredients in it and blend well. Pour the juice in a glass, add lemon juice and mix well. Your healthy refreshing drink is ready.

Celery and Beet Juice

Celery and Beet Juice

Ingredients:

4-5 celery stalks

1 small beet, cubed

1 cup coarsely chopped spinach

1 bunch cilantro

1 teaspoon sea salt

Procedure

Take a juicer, add all the ingredients and blend it well. Pour the juice in a glass and add a little lemon juice to get a tangy taste. This juice will help your body get rid of toxins and wastes, thus acting as a great cleanser.