Various Healthy Juices

Carrot ‘n Greens (Bone Health Juice)
– 5-6 carrots
– 4 kale leaves
– 4 sprigs of parsley
– ½ apple

Maximum Greens (High Potassium Drink)
– 3 large carrots
– 2 stalks of celery
– 1 apple
– handful of fresh parsley
– handful of fresh spinach
– ½ lemon, peeled

Spicy Tomato (High Antioxidant Juice)
– 2 large tomatoes cut into quarters
– 1 stalk of celery
– 1 cucumber
– ½ red bell pepper
– ½ teaspoon sea salt
– 3-5 grinds of fresh ground black pepper
– 1-3 shakes cayenne pepper

Wrinkle Free (Skin Health Juice)
– 2 cucumbers
– 1 1- inch knob of ginger root
– 2 medium oranges peeled (leave the white pith in side the skin)

Beach Juice
– 1 1-inch thick pineapple round
– 3-4 tangerines, peeled
– small handful of parsely

Fog Lift (Muscle Juice)
– 2 medium apples
– 1 bunch of spinach
– ½ lemon, peeled

Be Cleansed
– 3 carrots (greens removed)
– ½ cucumber or ½ zucchini
– ½ beet with greens

Yum Yum Calcium (Bone Health Juice)
– 1 apple
– 2 large carrots
– ½ C fresh broccoli
– small handful of fresh parsley
– ½ lemon peeled
– 1 tsp agave nectar added after veggies have been juiced

Lettuce Wrap
– 3 large carrots (greens removed)
– 6 spinach leaves
– 4 large romaine lettuce leaves
– ¼ large turnip
– 4 sprigs of parsley

Strawberry Pineapple Juice
– 1 orange, peeled (leave pith on)
– 2 1-inch pineapple rounds
– 5 strawberries

Cucumber me Celery
– 1 cucumber
– 2 large apples
– 1 ½ stalks of celery

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s